The St. George City Police Department is hosting their 4th Annual 10K, 5K, and 1K! This is a Cops and Robbers themed event. When you register you can choose to be Team Cop or Team Robber. The Robber team will be given a head start before the Cops chase after them. This is a timed race and your time will start once you cross the start line no matter what team you choose. Each team member will be given a unique shirt and custom team swag!

The Wire Mesa loop offers 7.5 miles of semi technical singletrack trail with incredible sunrise views of Zion. The trail is well used so it’s fairly easy to follow but as with all trails you’ll need to pay attention. The trail has some sandy surfaces, sandstone, and some rocky bits but all with easy to moderate climbing. There isn’t much if any shade so be prepared for some sun. Speaking of sun, we’ll have a small aid station at the start of the loop offering water, snacks, etc. Along with post run goodies. If you’re looking for a longer run you can reverse the trail for a totally different experience on Wire Mesa. All paces are welcome! Time: Meet at 5:45 am / Start at 6:00 am Sunrise Time: 6:16 am (no headlamps needed!) Duration: 2 Hours + Directions: https://maps.app.goo.gl/w7Zvqph6hACLk8SK7 (Maps may route you through Rockville BUT do not take this route. Use highway 59. Access is on a dirt road that is easy for a passenger car. Strava Link: Wire Mesa Loop: https://www.strava.com/routes/3353128466717308056 GPX: https://www.dropbox.com/scl/fi/p4rfhgxc78dpxrcak8s9y/Wire-Mesa-Loop.gpx?rlkey=6ub6ufmj5mufwp33j99w3dalc&st=ak5figit&dl=0 Recommended Gear: A moderately cushioned trail shoe is appropriate for this loop. We will have an aid station set up so having a pack or belt that can carry run nutrition, water, sunscreen, etc. will be helpful.

The pristine waters and red sandstone create a unique racing atmosphere at Sand Hollow State Park. This venue is known for its scenic landscape and ideal water temp in June. This epic southern Utah race is a local’s favorite. Sand Hollow offers an Olympic & Sprint Distance Triathlon, Sprint Duathlon and Olympic Aquabike. Southern Utah has a dry, continental climate with warm summers and mild winters, making mid-May temperatures ideal for racing. You can expect an enjoyably cool morning as the sun beings to rise over the water. The weather is typically warm and sunny with highs between 60 and 90 degrees. Most athletes know this area because of the infamous Half distance triathlon that takes place earlier in the month. Take in the natural beauty of this southwest desert landscape. The majority of the bike course will take place on Sand Hollow Rd, with spectacular views of the reservoir and red rock formations. 

****Global Run Day!! ***** Mark your calendars! Wednesday, June 4th is Global Running Day!  Join us in the morning for an awesome group run, giveaways, food, and a great time! Morning Run - 6 AM @ St. James Park (5 miles) If you don't want to run the whole 5 miles you are more than welcome to come and just run out and back as far as you like. See you there!!