MACH 7 MENS

The HOKA Mach 7 is a lightweight, versatile daily trainer and speed-oriented shoe that delivers a lively, efficient ride for everything from easy miles to tempo efforts and races, powered by a full supercritical EVA foam midsole for responsive bounce and energy return, a low 5mm drop with smooth early-stage meta-rocker geometry for effortless transitions, an updated creel jacquard upper that's more breathable and refined for better lockdown and reduced weight, a speed-centric tongue with internal gusset for secure fit during faster paces, and a sticky rubber forefoot outsole for reliable grip without excess bulk. Key shared features — Neutral support, firmer-yet-energetic feel (less max-cushioned than other HOKAs), lightweight construction, available in multiple colorways (including wide options). Men's specs (approx., US size 9) — Weight: ~8.4–8.5 oz (237–241g), Heel stack: 37mm, Forefoot stack: 32mm, Drop: 5mm. Women's specs (approx.) — Weight: ~7.5–7.9 oz, Heel stack: ~35–36mm, Forefoot stack: ~30–32mm (slightly lower profile), Drop: 5mm