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    • MARATHON TIPS - STAYING HEALTHY DURING YOUR TRAINING JOURNEY

    We've all heard the mantra, it's about the journey and not the destination. Marathon training is not so much about running the marathon, but learning about ourselves, our limits and self honesty. Keeping ourselves injury free is a key part of this journey. Here are 5 key tips to help you stay injury free and avoid some of the common mistakes when training for your marathon...

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